This is the start of my 21 days of blogging about getting on the road to better health. I'm going to be posting about my attempts to learn and develop Gluten Free diet for me and my family.
Why?
Because I was asked to look into this a while ago, and am now using the time and tide to my advantage.
What?
I'm bending the rules to my own advantage. I'm going to be using my time to find out "stuff" to make me healthier. Background, research and yummy recipes and cooking tips.
Why?
Because I already do a fairly good job of working out; now I need to my diet under control. Well, not control, sorry poor choice of words. I need to get my diet better than it is now. And going gluten free, even as just an experiment, is a step. A step in the right direction? I dunno, let's find out.
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