I'm so excited about this week; it's short and that's a good thing to hold in front of me at the moment.
I'm trying to get my students scared enough to read this post and continue to work towards getting a credit.
Monday is always tough, man.
Today, I worked a little on the diet; that is I followed it.
Breakfast was really good: steak and veggies. I nuked the steak in the microwave, while I chopped up some green peppers and carrots for the other part of the breakfast. Coffee from Tim Hortons was really good, as always.
For lunch, I had what I prepared Sunday night; chopped vegetables (peppers, carrots and celery) with some tuna (Sweet Thai Chili flavoured) and hummus. And lots and lots of water; about a litre for lunch.
I feel good after eating like that.
Dinner was ham slices from a slow cooker with some yam slices and a salad. It was good, but we nearly finished off the ham.
I splurged for dessert and had a Rice Krispy square or two. That was tasty.
I didn't run today, but I did stretch. That made everything feel good.
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