Happy Earth Day!
Right, today was a good day, all things considered. Got back to my routine, with a steak and veggie breakfast. This time it was a steak and veggie wrap. Try this:
Sirloin steak, reheated in the microwave. (I cooked it Tuesday, these are still leftovers, stored properly in the fridge)
slice the sirloin to make 6-8 strips of meat.
add:
red peppers
onions to taste (I usually don't add these Mon-Fri ... it's tough to teach after eating them ... he he he he he he he)
lettuce from a bad of pre-made salad (I like the fiesta mixes)
a little steak rub (just a pinch)
It makes a pretty solid breakfast, and pretty quick; so long as everything is already chopped up and within reach. Anyway, got the kids off to school and got my whirlpool in at the Oakville Y before work.
Lunch was a tuna sandwich with extra veggies and hummus. Oh, and prunes. Lots of prunes. I'll have to look and see if prunes are gluten free (which I highly suspect) but they serve another purpose in my diet.
Dinner was another left over: pizza from the other night. Sigh.
Then I went to rugby practice. I mean Rugby Marathon. Got there at 6:30, finished at 9pm, under the lights at Sherwood. Lots and lots and lots of scrummaging. Quite needed, to be honest, as there were a lot of cobwebs that needed brushing off. But basically a lot of fitness needed to get through this. I had it.
But the new cleats I bought chewed the skin around my ankle like a little dog. I'm going to have scars from those things. And they hurt the bottom of my feet, too. A little more plantar fasciitis, anyone? When the end came, I had intended to do some extra fitness, but just had nothing left in the tank.
Anyway, I got through that, got home and was really hungry. So, instead of something good for me, I finished off the pizza. Sigh.
I think I am seeing a real pattern in my diet here.
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