Web Quest April 11, 2013
PPZ Nutrition
Your significant other has just come home from a visit to the doctor with the news that they are overweight and have really high blood pressure. They ask you for help in understanding the instructions from the doctor about getting healthy. They say, “Since you are in Chesser’s Health for Life class, you can help, right? Please?”
You are going to help them get healthy.
History:
Your loved one is a big fan of fast food, unhealthy snacks, TV, and the internet. Their picture is up at the local burger joint as “Customer of the Month”. They have turned internet surfing into a sponsored event. You need to help your loved one because they are on the fast track to heart disease and possibly diabetes.
Task:
You need to plan out an eating plan for a week of meals and two days of physical activities for you and your loved one. These meals should be simple and the exercise routine should be explained in simple terms that anyone can understand.
Using the handout “Web quest April 11” sheet, on one side, fill out the meal plan for the week and the workout plan you’ll help your loved one complete. If you don’t like my handout, feel free to create something similar to be printed off and handed in by the end of class.
Use the “Unit Two Links” on the course blog to help you design this program for your loved one. If you do use other sources, make sure they are reliable sources and click and paste a list of any other resources you used, to be handed in with your plan to the teacher by the end of class today.
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