Wednesday, October 13, 2010

Here's something about crash diets

You know, I'm trying to get my body back, the one I had when I was a lot younger. I know the pressure of trying to get fit. Let me tell you a secret: crash diets don't work.

Don't believe me? Read this article, covers a fair amount of information.

And to the question "So what if I am obese, it only affects me" ... I have one thing to point you at, too: this article.

No comments:

Post a Comment