You know, I'm trying to get my body back, the one I had when I was a lot younger. I know the pressure of trying to get fit. Let me tell you a secret: crash diets don't work.
Don't believe me? Read this article, covers a fair amount of information.
And to the question "So what if I am obese, it only affects me" ... I have one thing to point you at, too: this article.
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