According to iCal, I'm done with Module 5, 2010. I'm done my double duty for King and country. But the the fact of the matter is, looking after my health (and YOUR health) never ends.
I'm back to almost a regular schedule today. Friday was a day off, concerned with marks and recruiting for my rugby team. Saturday, as the song goes, is a rugby day.
Sunday was a recovery day; KB workouts on the beach, warm weather and lots of sunshine did a great job getting rid of the tail ends of the winter blahs.
This morning, though, was pretty cool, man.
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