A four year old burger

Here is a video about a weird person with a four year old burger and fries:

Here's something about crash diets

You know, I'm trying to get my body back, the one I had when I was a lot younger. I know the pressure of trying to get fit. Let me tell you a secret: crash diets don't work.

Don't believe me? Read this article, covers a fair amount of information.

And to the question "So what if I am obese, it only affects me" ... I have one thing to point you at, too: this article.

Quick link

Here is a link to an article about how 95% of Americans don't get enough exercise.

Whoa, that's a big number - so go for a walk.

A couple of Nutrition links

I was reading this morning, I signed myself up for a few emails ... they keep coming, I keep reading.... this is pretty good stuff here:

School meals idea is here. I like the idea of teaching English in the kitchen. Makes it easier for me to eat steak and get paid for it ;)

And the other article of interest is the one from CNN, where they're saying that kids with Allergies are bullied. I don't like bullies, and I dislike allergies almost as much.

Hey I thought I would add this in, as it was emailed to me today. This article is about the most common fitness blunders that people make. This article, also emailed to me is about wasting your time working out.


Anyway, here is another link about Chefs helping teach nutrition.

Awesomeoness

There are a few articles I read today that I thought were just awesome.

These are seriously awesome. Read them.

Pumped-up P.E. at Comer Prep

More kids working with personal trainers


dang, there was at least one more, but it got sucked into the interwebs.

Read hearty!

An idea to help you at school

Here is a slide show from WebMD that might make you think about what you eat before coming to school, after you leave school ... basically, what you eat and how it might help you be a better student.

How to eat properly while on the run

I love this guy-good name and good advice on how to get yourself healthy while being busy.

Stop eating "not so good for you food" from fast food places, save money and start eating much much better:

Here is the link, I love Funk Roberts!