Another quick post

Hey, what can I say - it's August and I'm getting ready to get my Tim Horton's on.

Here is a post about Diabetes.

In the article, there is a graphic using Woordle. It's cool, my mom says so.

And here is a Lego version of a scene from Batman.

Man, this is just scary

An article about a student going into shock after eating at the school cafeteria.

Shame, really.

The more you read ... the healthier you are

Sounds sort of paradoxical, but an article that supports this idea is here.

Vacation is going awesome.

I heart August.

Food labels

Here is an article about figuring out food labels.

Should be an easier read than the text book - kidding!

Something that works

Here's an article about somethign I've known for a while: kettlebells and simple body weight workouts are something you should look into if you are trying to get or stay in shape.

Article is here

Keeping a food Journal

So ... here's the thing ...

I'm supposed to be not teaching right now ... heck, it's August. But, I read this email (with link here) this morning, and thought "That is a good way of doing the Culminating in Health for Life"...

teaching never ends.